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Bicykel
directions_bikeHB - ND - HB
Dnes nohy šli 🦵🦵🦵
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Vzdialenosť
50,0 km
schedule
Čas
02:07:04
landscape
Nastúpané
784 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 23,6 km/h | 58,2 km/h |
| Výkon | 158 W | - |
| Tepová frekvencia | 129 bpm | 161 bpm |
| Energetický výdaj | 1 123 kcal |
directions_bike Posledné aktivity bikera
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directions_bike DPNB 2️⃣0️⃣2️⃣6️⃣/6️⃣9️⃣
trending_up
20,0 km
schedule
00:57:58
landscape
48 m
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rowing Workout - Morning Workout with my kilograms 😃
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0,0 km
schedule
01:15:01
landscape
0 m
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directions_walk Morning Walk
trending_up
3,3 km
schedule
00:44:33
landscape
27 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Poliklinika Východ >> Kalinovská
Poliklinika Východ >> Kalinovská
open_in_new
0,56 km -1.3 %
|
01:16
26,4 km/h
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26,4 km/h | - | 79 bpm |
00:36
55,8 km/h
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zjazd
zjazd
open_in_new
1,44 km -4.5 %
|
02:42
32,0 km/h
|
32,0 km/h | - | 87 bpm |
01:20
64,8 km/h
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Trieda arm. gen. Svobodu downhill
Trieda arm. gen. Svobodu downhill
open_in_new
0,69 km -5.9 %
|
01:10
35,3 km/h
|
35,3 km/h | - | 85 bpm |
00:34
72,8 km/h
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Tesco, Džungľa >> Mier
Tesco, Džungľa >> Mier
open_in_new
0,60 km -0.6 %
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01:17
28,0 km/h
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28,0 km/h | - | 90 bpm |
00:35
61,6 km/h
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Potocna+Urbankova uphill
Potocna+Urbankova uphill
open_in_new
0,65 km 1.2 %
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01:39
23,7 km/h
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23,7 km/h | - | 123 bpm |
00:58
40,4 km/h
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Odbocka modrej - hotel Bankov
Odbocka modrej - hotel Bankov
open_in_new
2,08 km 3.9 %
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06:39
18,8 km/h
|
18,8 km/h | - | 152 bpm |
02:07
59,0 km/h
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ND cez otočku HB
ND cez otočku HB
open_in_new
16,92 km 2.4 %
|
46:36
21,8 km/h
|
21,8 km/h | - | 147 bpm |
46:36
21,8 km/h
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Hotel Bankov - Odbocka kaplnka
Hotel Bankov - Odbocka kaplnka
open_in_new
0,36 km 3.5 %
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01:00
21,8 km/h
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21,8 km/h | - | 152 bpm |
00:27
48,5 km/h
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Odbocka po Horny Bankov
Odbocka po Horny Bankov
open_in_new
0,62 km 0.4 %
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01:38
22,6 km/h
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22,6 km/h | - | 156 bpm |
01:06
33,6 km/h
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Odbocka Bankov - Odbocka Modra
Odbocka Bankov - Odbocka Modra
open_in_new
2,12 km -1 %
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03:43
34,2 km/h
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34,2 km/h | - | 133 bpm |
03:20
38,1 km/h
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Dole kopcom k ceste na Jahodnu
Dole kopcom k ceste na Jahodnu
open_in_new
0,73 km -4.8 %
|
01:01
42,8 km/h
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42,8 km/h | - | 124 bpm |
00:48
54,4 km/h
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Od Alpinky po razcestie
Od Alpinky po razcestie
open_in_new
3,60 km 2 %
|
07:39
28,2 km/h
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28,2 km/h | - | 150 bpm |
06:12
34,8 km/h
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Alpinka-Nemcova Dolka
Alpinka-Nemcova Dolka
open_in_new
8,72 km 3.8 %
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26:19
19,9 km/h
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19,9 km/h | - | 152 bpm |
23:27
22,3 km/h
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Okolo golfového ihriska
Okolo golfového ihriska
open_in_new
0,78 km 0.6 %
|
01:30
31,2 km/h
|
31,2 km/h | - | 150 bpm |
01:06
42,5 km/h
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sprint training up
sprint training up
open_in_new
1,02 km 2 %
|
02:21
26,0 km/h
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26,0 km/h | - | 151 bpm |
01:36
38,2 km/h
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Baba luka - esicko na ND
Baba luka - esicko na ND
open_in_new
2,42 km 4 %
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07:17
19,9 km/h
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19,9 km/h | - | 151 bpm |
05:13
27,8 km/h
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Segment
Segment
open_in_new
1,20 km 7.1 %
|
03:47
19,0 km/h
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19,0 km/h | - | 152 bpm |
02:46
26,0 km/h
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Biely potok - Nemcová dolka
Biely potok - Nemcová dolka
open_in_new
3,90 km 6.7 %
|
16:34
14,1 km/h
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14,1 km/h | - | 154 bpm |
12:35
18,6 km/h
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BP - ND hore/dole
BP - ND hore/dole
open_in_new
7,58 km 0 %
|
23:33
19,3 km/h
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19,3 km/h | - | 142 bpm |
21:39
21,0 km/h
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Segment
Segment
open_in_new
1,99 km 6.5 %
|
08:28
14,1 km/h
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14,1 km/h | - | 153 bpm |
05:40
21,0 km/h
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